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ONLINE PERSONAL TRAINING

Follow the steps below to see how Online Personal Training works.

Adam has a very unique approach which goes way beyond just personal training.

Step 1

Free Consultation

Choose a convenient day and time to book in for a Fitter Future 30 minute mobile or zoom consultation, so that we can discuss your goals and start formulating a plan for you.

Step 2

Select whether you would like the BASIC (training only) or ELITE(training + monthly online consultation) online training packages and click on the Buy Now button.

You’ll be taken to a sign-up form to create a username and password for your account on the app and payment will be taken.

Once you have signed up you will receive your login details via email, an app download link, and an email with sign up instructions forms to fill in etc.

Step 3

Initial Consultation

We will then schedule a consultation where we will go much deeper into your history and goals in order for me to collect enough information to start designing your training program, nutrition strategy and daily behavioural habits.

Step 4

Measurement Tracking

Within the app there is a designated area to input your measurements, progress photos etc depending on what your fitness goal is, everything is relevant to your goal.

Step 5

Your First Program

I will then design your first 4-week training program and schedule it into your in-app diary for you to begin. You’ll receive a New Program Alert email to inform you when it’s live along with the training instructions.

Step 6

Start Online Personal Training

You will then begin your online personal training program and feedback to me on a daily or weekly basis how everything is going, via the in-app messaging or through email.

Step 7

Monitoring Progress

Every 4 Weeks we will reflect on your progress based on measurements and feedback so that I can update and fine tune our approach depending on how we feel it is going. I will then design your next 4-week training program and schedule it into your diary.

  • BASIC clients this will be done via app messaging or email.
  • ELITE clients this will be done via an online mobile or zoom consultation which I will book in for the 4th week on every program.

Step 8

Repeat Step 7

Until we achieve your desired goal!

BASIC 12

Training Program and Support
£ 450 12 Weeks
  • 4 Week Program
  • Online & Mobile Access
  • Nutrition eBook
  • Calorie & Macro Calculations
  • Food Diary
  • ProgressTracking
  • App Messaging & Support

ELITE 12

Includes Monthly Consultation
£ 650 12 Weeks
  • Monthly Consultation
  • 4 Week Program
  • Online & Mobile Access
  • Nutrition eBook
  • Calorie & Macro Calculations
  • Food Diary
  • ProgressTracking
  • App Messaging & Support
Popular

*Monthly Payment Plans Available

Adam is extremely easy going and a pleasure to chat to and train with.

TESTIMONIALS

Jamie
Jamie
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Working with Adam has been nothing short of life changing for me. Adam’s approach and expertise in personal training has helped me transform my body and mind. The biggest compliment I can give to Adam is that I am achieving all the things I knew I was capable of; I just needed a helping hand. If you’re looking for a PT that is a master in his field and who is personable and friendly, look no further. You won’t regret it.
Morgan
Morgan
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Adam is a fantastic personal trainer , life coach and all round super human. I’d been training for many years , but it’s only since working with him that I started to see the results I was looking for. Over the last few years he’s been setting me programs both remotely and in person, but he’s also become a friend and mentor in many aspects of life and learning. Very highly recommended.
Kristin
Kristin
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I have been training with Adam for the past 3 years. Adam is extremely knowledgable in all things health and fitness. I particularly like that he is able to tailor my sessions on the spot according to my energy levels or to work on something specific. I have been slowly building my strength and fitness and have never felt stronger. Adam is extremely easy going and a pleasure to chat to and train with. My husband was in a position to train with him last year and definitely misses his twice weekly sessions now!
Claire
Claire
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Adam has a very unique approach which goes way beyond just personal training. He puts an incredible amount of knowledge and experience into his website, plans, materials and all the other things that comes with the package. Returning back to exercise after shoulder surgery as well as suffering from arthritis in both knees, I know I'm not an easy client but Adam always found ways to work and strengthen exactly where I needed to.

Adam is a fantastic personal trainer , life coach and all round super human.

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FREE 7 Day Trial

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